Embrace All of You and  Live Your Life in Full Bloom!

Fluent in both Spanish and English, I help women who experience self-doubt, feel anxious and stuck in their lives, to build fierce confidence and reconnect with themselves in  the language which allows you to best express yourself.

How I Can Help You

Certain events may have disrupted your life, leaving you overwhelmed and powerless. Individual therapy for women can help you reconnect with your inner joy and discover a sense of purpose.

It can be scary when life feels overwhelming, and you're feeling alone. With guided workshops tailored for women, we'll embark on a journey together where you can begin to live your life in full bloom!

Headshot of Lucia Gallegos smiling in a purple top.

¡Hola! I am Lucia Gallegos, a Registered Psychotherapist Based in Ontario, Canada, and fluent in Spanish and English.

My expertise lies in providing specialized support to women who struggle with self-doubt, anxiety, and a sense of emptiness.

From struggling with fear or anger to looking for ways to bring magic and joy back into your life, you may find yourself feeling stuck—like your life has lost its colour and vibrancy.

I offer a safe space for you to explore these feelings and find a way forward. I can help you explore and express your thoughts and feelings and reconnect with your body in a way that feels most comfortable to you.

Together, we work towards cultivating unwavering confidence and fostering a deep reconnection with your authentic self.

Contact me to book a session and start your journey together!

Together We Can Work On The Following

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    Emotional Codependency

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    Women’s Issues

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    Life Transitions

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    Anxiety & Stress

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    Burnout

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    Grief and Loss

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    Self-Esteem

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    Impostor Syndrome

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    Breakups

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    Work Stress

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    Toxic Relationships

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    Emotional Eating

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    Immigrating

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    Personal Growth

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    Childhood Wounds

Live Your Life in Full Bloom!

I would be honoured to join you on your journey.  Let me help you find your way back to a sense of purpose and direction.

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